The Resource Strong body, ageless body, with Erin O'Brien ; produced by Christian Capobianco

Strong body, ageless body, with Erin O'Brien ; produced by Christian Capobianco

Label
Strong body, ageless body
Title
Strong body, ageless body
Statement of responsibility
with Erin O'Brien ; produced by Christian Capobianco
Contributor
Subject
Genre
Language
eng
Summary
Erin O'Brien invites you into her home for a 45-minute routine that works your arms, legs, and core. She combines upper and lower body exercises to keep things moving and get your heart rate revved
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7
LC call number
RA781
LC item number
.S775 2007
Runtime
45
Technique
live action
Label
Strong body, ageless body, with Erin O'Brien ; produced by Christian Capobianco
Instantiates
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Warm up -- Shoulder & lower body -- Bicep & squat -- Tricep & reverse lunge -- Lat row & externally rotated squat -- Floor work -- Stretch it out
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen version.
Extent
1 videodisc (ca. 45 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
054961802197
Other physical details
sd., col.
Publisher number
AMP-8021
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
ocn185062645
System details
DVD, widescreen (16:9) presentation; Dolby Digital stereo
Video recording format
DVD
Label
Strong body, ageless body, with Erin O'Brien ; produced by Christian Capobianco
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Warm up -- Shoulder & lower body -- Bicep & squat -- Tricep & reverse lunge -- Lat row & externally rotated squat -- Floor work -- Stretch it out
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen version.
Extent
1 videodisc (ca. 45 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
054961802197
Other physical details
sd., col.
Publisher number
AMP-8021
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
ocn185062645
System details
DVD, widescreen (16:9) presentation; Dolby Digital stereo
Video recording format
DVD

Library Locations

    • Owatonna Public LibraryBorrow it
      105 N Elm Ave, Owatonna, MN, 55060, US
      44.0841275 -93.2234537

Library Links

Processing Feedback ...